Today we're diving into one of our favourite topics, WATER! When we first started paying attention to the types of water we were drinking, and giving thought to how water affects our overall health and wellbeing beyond mere hydration, we quickly discovered that other people who have asked similar questions all cited Dr. Gerald Pollack as a leading voice in the world of water. So naturally, we dove into his work, from his books and lectures, to his groundbreaking work on water and its FOUR phases. That's right, you may be familiar with Solid, liquid and gaseous states of water, but Dr. Pollack and his team have uncovered a fourth phase of water, "EZ water," also known as "exclusion zone" water, which refers to a unique form of structured water that exists in the body and in other natural environments.

Dr. Gerald Pollack is a renowned scientist and researcher in the field of water science. He is currently a Professor of Bioengineering at the University of Washington in Seattle, and has been studying the properties of water for over 40 years. His research has focused on understanding the properties and behaviour of water, and how it interacts with biological systems and other materials.

In addition to his research, Dr. Pollack is also a prolific writer and speaker, and has authored numerous scientific papers and several books on the properties of water and its role in various biological processes. He is a highly respected and influential figure in the scientific community, and has received numerous awards and honours for his contributions to the field of water science.

We are so excited to share this episode with you!

Dive in!

Z&D