We are very excited to bring you this episode of ALMG - For this conversation we sat down with registered dietitian, author of the best selling "Eat More Plants" cookbook, and gut health guru Desiree Nielsen. Desiree is a tremendous source of knowledge in all things plants, and we go down the rabbit hole on gut health, anti-inflammatory eating, fibre, and even talk about fecal transplants!
You're not going to want to miss this episode as it is rich with information, and you can sense Desiree's energy, passion, and charming personality through the conversation. This is one that we really enjoyed, and we know you will too!
Be sure to connect with Desiree on Instagram, check out her Website, or listen to her new podcast “The Allsorts Podcast”.
As always, let us know if you liked this episode by hitting that like button, or better yet subscribe to our podcast to never miss out on the amazing content we've got lined up for you!
Enjoy, and Eat more plants!!
- Zach & Dean
“At its foundation nutrition is holistic. The idea that you can use food to help you heal when you are unwell is the most holistic thing. Feed your body.”
— Desiree Nielsen
Show Notes
Desiree Nielsen: Website | Instagram | Podcast
Book: Eat More Plants Cookbook
Article: The 5 Best Supplements for IBS
Article: “Understanding IBS, Part 1”
Article: “If healthy eating feels like deprivation…you’re doing it wrong. Here’s how to get it right.”