​​Alright everyone, get ready to feel gratitude, abundance, happiness, and whole lot of love love love love love! Today we have the one and only Akeem Pierre on the pod. Akeem is the founder of Rich Sol Foods, purveyors of an eclectic array of health and wellness foods, tinctures, along with an abundance of knowledge on these effective ancestral products from the African diaspora.

Beyond being the man behind Rich Sol Foods, Akeem is a total light of positive energy, and genuine joy. This conversation covers some of his origin story, as we learn how his love of basketball led him to discover wellness and healing through food. Akeem shares about a trip to Colombia that shifted his perspective of health and healing, and how he discovered that his own roots were rich with people who had been tapping into the inner irie of life, using foods and resources from the Island of St. Lucia to restore, and maintain health.

Akeem shares about his vision of wellness as a journey that takes us beyond wellness, he talks about the Bobo Ashanti Rastafarian belief and practice of Ital, what many call veganism. He talks about a few of the many products available through Rich Sol Foods, and the healing properties they carry. Oh, and he takes on a journey through one of his retreats in St. Lucia, and much more.

You're not going to want to miss the high vibes Akeem puts out through this one! Boil up some gully root, and take in all the goodness, of Akeem Pierre!

Peace, and good vibrations

Z&D